Welcome to My Stronger Self – where “A Stronger body starts with a stronger mind!” This is the absolute core of our training philosophy. We must be strong from the inside out to truly thrive in life no matter what we’re trying to accomplish. One of the owners and Brighton, Michigan Personal Trainer and Fitness Instructor, Lori Murphy, has spent more 20 years realizing this philosophy with My Stronger Self. A completely different approach to the standard “gym training system”, our approach is challenging for everyone regardless of your experience level or goals. While weight loss is a common goal, lifetime results are the most significant and what we stress to each of her clients. Lifetime results that not only translate into lost pounds and inches but also more energy, confidence, better stress management, and a healthier relationship with food. The type of results that can never be weighed on scale or measured, but are just as important to a lifetime of personal health and wellbeing. If you’re a person who has exercised for years or just getting started but not seeing the lifetime results you have always wanted and need we are here to help. We offer programs customized just for you, in our studio or the convenience of your own home.
We offer :
- Small Group Training
- Comprehensive Weight Loss Programs
- RealRdyer Spinning Classes
- Barre Classes
- Private In Studio Personal Training
- Private In Home Personal Training
- Zumba, Bokwa & Yoga Classes
- Boot Camps, Cardio Box, Ignite, Triple 15, Kick Boxing and so many other Group Fitness Classes
We welcome the opportunity to help you achieve your goals. Contact us today to see how you can get healthy results that last a lifetime. Brighton, Mi Personal Training and Group Fitness Classes proudly serving Brighton, Howell, Hartland, Pinckney, Fenton, South Lyon, Milford, New Hudson, Fowlerville and all of the Livingston County and surrounding areas.
5283 S. Old Us Highway 23 Brighton, MI 48114