Welcome to My Stronger Self – where “A Stronger body starts with a stronger mind!” This is the absolute core of our training philosophy. We must be strong from the inside out to truly thrive in life no matter what we’re trying to accomplish. Founder and Brighton, Michigan Personal Trainer and Fat Loss Expert, Lori Murphy, has spent more than 18 years realizing this philosophy with My Stronger Self. A completely different approach to the standard “gym training system”, Lori’s approach is challenging for everyone regardless of your experience level or goals. While weight loss is a common goal, lifetime results are the most significant and what Lori stresses to each of her clients. Lifetime results that not only translate into lost pounds and inches but also more energy, confidence, better stress management, and a healthier relationship with food. The type of results that can never be weighed on scale or measured, but are just as important to a lifetime of personal health and wellbeing. If you’re a person who has exercised for years or just getting started but not seeing the lifetime results you have always wanted and need we are here to help. We offer programs customized just for you, in our studio or the convenience of your own home. We offer :

• Private In Studio Personal Training
• Private In Home Personal Training
• Group Training
• Zumba & Yoga Classes for Adults & Kids
• Boot Camps, Kick Boxing, Step, & Cardio Fusion Fitness Classes
• Nutritional Tracking & Accountability
• And Much More …

We welcome the opportunity to help you achieve your goals. Contact us today to see how you can get healthy results that last a lifetime. Yours In Health and Fitness, Lori Murphy Brighton, Mi Personal Trainer 5283 S. Old Us Highway 23 Brighton, MI 48114 810-844-1650 Lori@MyStrongerSelf.com