Inspiration to Make Your Resolutions Stick in 2012
I ran across this video on 
and it really struck a chord with me. I caught a glimpse of what I felt like being overweight and out of shape. I’ve seen it in the mirror, felt it in my body and seen that hopelessness in myself and others. The video’s message is powerful and invokes a feeling that life transformations can and do happen. You’ll see the transformation in Ben before he’s even at his lowest weight. Which maybe is the point … happiness doesn’t necessarily come from hitting your number (or whatever your goal may be) it comes from doing. “Do Life” is Ben’s motto and I agree because it’s not the ”wanting” that gets you there it’s the “doing”! By moving closer to our tangible goal, we get a glimpse of the intangible … Happiness. And that’s the inspiration that keeps us pushing forward, one tiny step at a time.
Enjoy the video!
Lisa Bender
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