The Toughest Workout You’ll Ever Love
It’s hard. It’s demanding. And it’s F-U-N!!! Using supportive and motivational routines, our team of trained instructors and 20 year fitness expert and owner of My Stronger Self Fitness Studio, Lori Murphy, will lead you through an intense six-week outdoor fitness program designed to put you in the best shape of your life. See for yourself …
You’ll be surrounded by our supportive instructors and other team members who, just like you, want to make dramatic changes in their physical and mental well-being. At My Stronger Self Boot Camps, we will challenge you to push yourself to reach new fitness levels—and we promise you’ll have fun doing it!
My Stronger Self Boot Camps have been designed with safe and effective exercises, stressing proper form, technique, and safety. Our expert staff puts your health and fitness first, and will be happy to modify your workouts so that any pre-existing injuries don’t prevent you from attaining your goals now. So, whether you’re just beginning your fitness journey or looking to enhance it, our boot camps will get you there.
Our training exercises focus on strength, speed, agility and endurance. You don’t need fancy machines …
YOU ARE THE MACHINE!
These cardio and conditioning drills will help you burn more than 700 calories per class. You will watch your body tone and transform in a very short amount of time.
Boot Camps Are Perfect for You If:
- Need a disciplined and structured exercise routine
- Have limited time and want to get the most from your workout
- Are looking for a workout that works your whole body
Our FALL session starts September 19th and ends October 29th.
Reserve your spot today!
or call 810-844-650
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