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  • Recent Posts

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Recent Posts

  • Recipes for Real People
    02-07-2012
  • The Importance of Cardio Training
    02-01-2012
  • My Stronger Self – Member of the Month
    01-31-2012
  • Smart Choices for Real People Cooking Class
    01-09-2012
  • Inspiration to Make Your Resolutions Stick in 2012
    01-03-2012
  • Women and Exercise
    01-11-2010
  • Tips To Help You Lose Weight
    01-11-2010
  • Making Time for Exercise!
    03-10-2010
  • 18 Benefits to Weight Training
    03-15-2010
  • Overcoming Weight Loss Challenges
    03-30-2010
  • Summer in Livingston County Equals Outdoor Activities and Outdoor Cooking
    04-20-2010
  • Brighton, MI Outdoor Boot Camps
    06-01-2010
  • Be Kind To YourSelf
    06-21-2010
  • Referral CONTEST!
    06-29-2010
  • My Stronger Self Survey
    07-01-2010
  • 17 Tips for Putting You First
    07-20-2010
  • Change Your Mind, Change Your Weight
    07-24-2010
  • Strategies for Staying Motivated
    08-31-2010
  • My Stronger Self August Newsletter
    08-31-2010
  • Positive Thinking and Daily Affirmations
    09-09-2010
  • Brighton FREE Fitness Boot Camp
    09-12-2010
  • Brighton, MI Resident Reaches New Heights
    09-15-2010
  • Zumba, Step, Kickboxing and MORE!
    09-22-2010
  • Client Lost 70 Pounds with My Stronger Self Gym!
    09-24-2010
  • Brighton/Howell Fitness Studio and Gym Open House
    10-06-2010
  • 1st Annual Fit For Life Challenge
    10-11-2010
  • Brighton Gym & Fitness Studio that Gets Results
    10-15-2010
  • Join the ZUMBA Party!
    11-14-2010
  • My Stronger Self Fitness Studio Holiday Party
    12-03-2010
  • More pounds BITE THE DUST at My Stronger Self Gym!
    12-04-2010
  • Have You Been Grateful or Greedy?
    12-06-2010
  • My Stronger Self Tshirts NOW Available!
    01-05-2011
  • Prayers Needed for One of Our Members!
    01-07-2011
  • Let’s Get Physical!
    01-09-2011
  • Jill’s Weight Loss Journey
    01-09-2011
  • Twelve Gifts
    01-20-2011
  • Fund Raiser for Michael Anderson
    02-04-2011
  • Fitness … It’s Not Just About Losing Weight
    02-09-2011
  • 6 Reasons Weight Training Must Be a Priority
    02-09-2011
  • Decisions … To Be Fit or Not To Be Fit
    03-15-2011
  • How Do You Talk to Yourself?
    03-23-2011
  • It’s Finally Here … Weighted Zumba!!!
    03-28-2011
  • Check Out Our 1 1/2 Hour Cardio Blast
    03-28-2011
  • 5th Annual Spring Snowman 5k Run/Walk
    04-13-2011
  • Fitness Results that Last a Lifetime
    06-01-2011
  • Don’t Get In Your Own Way
    06-07-2011
  • Thankful
    06-10-2011
  • Sex is Exercise Too
    07-02-2011
  • Perserverance Pays Off
    07-02-2011
  • $39 Unlimited Offer from Living Social Deal
    07-04-2011
  • Are Fitness Goals Important?
    07-12-2011
  • Tell Your Kids to Take a Hike
    07-14-2011
  • With Heat Wave, Don’t Forget to Hydrate
    07-20-2011
  • Busy Mom of 5 Makes Fitness a Priority
    08-05-2011
  • Are You Training Your Child to Be Overweight?
    08-05-2011
  • YOGA is Finally Here!
    09-03-2011
  • Abs of Steel Anyone?
    10-09-2011
  • Are We Victims of Diet Sabotage?
    10-17-2011
  • Healthy Cooking with the Great Foodini!
    10-21-2011
  • Crushed Lungs, Strained Joints & a Swollen Heart from Carrying Extra Weight
    10-26-2011
  • Heathy Soups, Tips and Tricks from the Great Foodini
    11-11-2011
  • The Weight HAD to Go!
    11-16-2011
  • Brighton Fitness Studio Makes House Calls
    11-16-2011
  • 10 Tips to Keep Off the Holiday Pounds
    12-19-2011
  • Zumba and Strength Training Equals Weight Loss
    12-20-2011
  • Healthy Holiday Recipe – Ginger Topped Pumpkin Bread
    12-20-2011

Recent Comments

  • REDROSES: Contragulations Laura! WAY TO GO...I'm hoping for the same ...
  • MikeCherone: Great post. It's always good to see a breakdown of the benef...
  • melissa riley: Ooohh, This is a great post, I stumbled across your article ...
  • Amy: I think we can all find the time or at least 30 mins of our ...
  • Steve: I think it is great for people on their weight loss journey ...

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